12 1-on-1 individual coaching sessions

We will meet for one hour via video to acknowledge the challenges, celebrate your wins, and help you grow into the parent you want to be. This is your journey and I am here to support you every step of the way.

 

Customized prenatal or new parent class

You have taken prenatal classes but still have questions and want to understand more. I will curate a class just for you that might include breastfeeding, newborn care, parent self-care, nutrition, building your support network, returning to work, and much more.

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2 In-home or virtual postpartum visits

Use this time to ask your new parent questions and receive hands-on support. I will come to your home and provide hands-on assistance with whatever you need at that moment (up to 3 hours). I provide care for you and the baby, show you new techniques for feeding and soothing, offer reassurance and comfort, and make you feel confident in your new role.

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Access to my preferred resources list

There are so many different types of professionals available to help you on your new parent journey. Knowing what you need and how to find the right provider can be overwhelming. I can demystify the process, provide recommendations, and even offer an introduction to a wide variety of service providers. 

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On-going text and email support

Questions in between sessions? Need a little extra encouragement? You will be supported every step of the way.